Free Yin Yoga audio classes
These sessions are great for focusing on your own personal experience, as you don't have any 'distracting' visuals. You can also avoid the trap of trying to look like the teacher, and instead work on adjusting the poses to suit your body instead.
You can also follow me on or or
I provide these sessions for free, but if you want to support me in creating great audio, video & live classes to use at home, then consider becoming
my patron. Patron benefits are all online and include personalised one-to-one sessions,