Yin Yoga Audio
Get free 30 - 45 minute Yin Yoga audio classes every month.
These sessions are great for focusing on your own personal experience, as you don't have any 'distracting' visuals. You can also avoid the trap of trying to look like the teacher, and instead work on adjusting the poses to suit your body instead.
Access my audio on my YouTube channel or Insight Timer app.
You can also check out former themes on my blog, and sign up to my newsletter to be the first to hear of new sessions.
I provide these sessions for free, but if you want to support me in creating great audio, video & live classes to use at home, then consider becoming my patron. Patron benefits are all online and include personalised one-to-one sessions, Yin Yoga workshops & immersion classes, and being the first access to audio sessions.