AUDIO CLASSES

Free Yin Yoga audio classes
These sessions are great for focusing on your own personal experience, as you don't have any 'distracting' visuals. You can also avoid the trap of trying to look like the teacher, and instead work on adjusting the poses to suit your body instead. 

You can also follow me on                                        or                                       or

Butterfly 2.JPG

36 mins

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balloons.jpg

28 mins

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core.webp

52 mins

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legs.webp

49 mins

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Square.JPG

38 mins

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spine.webp

34 mins

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down.webp

34 mins

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Deer 1.JPG

32 mins

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quiet mindful.webp

28 mins

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bed.webp

41 mins

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gratitude.webp

44 mins

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I provide these sessions for free, but if you want to support me in creating great audio, video & live classes to use at home, then consider becoming

 my patron. Patron benefits are all online and include personalised  one-to-one sessions,

Yin Yoga workshops classes, as well as being the first access to audio sessions.

Image by Namroud Gorguis

FIVE REASONS WHY AUDIO IS JUST AS GOOD AS VIDEO

(if not better)