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VIDEO CLASSES

Short free video classes
Check out my Yin Yoga and Yin Yang Yoga video sessions, recorded from my live Facebook sessions. The classes are around 20 - 45 minutes long and you can find them on my Facebook page or YouTube channel.

Video classes

Video classes

Video classes
Paying attention to your body with Yin Yoga

Paying attention to your body with Yin Yoga

37:49
Yin Yang Yoga for all four sides of the body

Yin Yang Yoga for all four sides of the body

40:18
An introduction to Yin Yang Yoga

An introduction to Yin Yang Yoga

45:41
Twisty Yin Yoga class

Twisty Yin Yoga class

37:29
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