VIDEO CLASSES

Short free video classes
Check out my Yin Yoga and Yin Yang Yoga video sessions, recorded from my live Facebook sessions. The classes are around 20 - 45 minutes long and you can find them on my Facebook page or YouTube channel.

Video classes

Video classes

Video classes
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Paying attention to your body with Yin Yoga

Paying attention to your body with Yin Yoga

37:49
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Yin Yang Yoga for all four sides of the body

Yin Yang Yoga for all four sides of the body

40:18
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An introduction to Yin Yang Yoga

An introduction to Yin Yang Yoga

45:41
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Twisty Yin Yoga class

Twisty Yin Yoga class

37:29
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