Victoria UceleDec 8, 20231 minImminent festive season stressing you out?I don’t know about you, but sometimes when people tell me to ‘relax’ I get a bit irritated. Relax can be a loaded word. Like me, you...
Victoria UceleJun 23, 20232 minFeeling feisty?21 June, as I’m sure you are aware, was the Summer Solstice. The solstice is the most 'yang' day of the year; the height of summer and...
Victoria UceleApr 14, 20232 minSupport the sense organs Five things to try for your 👁️ 👂 🐽 🤐 🖐️ If you have ever been to one of my classes, you know how I love a bit of background to...