Victoria UceleApr 142 minSupport the sense organs Five things to try for your ๐๏ธ ๐ ๐ฝ ๐ค ๐๏ธ If you have ever been to one of my classes, you know how I love a bit of background to...
Victoria UceleJun 24, 20222 minGet moooving with this week's #5minsofyinGo on, take a wee break for five minutes of Yin Yoga. This weekโs pose is great for arms, shoulders and opening up the chest and itโs...
Victoria UceleJun 19, 20221 minNEW AUDIO CLASS Use breath & body as your anchor Breathwork has always been a key element of yoga; moving with the breath being something that makes the practice โyogaโ and not...