Victoria UceleDec 7, 20201 minFree audio class: Yin Yoga for when you are feeling downThis session is for those times that you feel sad, or are grieving. This might be related to the loss of someone special to you, or...
Victoria UceleNov 1, 20201 minAudio class - Yin Yoga for your Hips & LegsThis class has been designed for two reasons: First, for those of you who walk or run a lot, it can bring balance to that repetitive,...
Victoria UceleSep 25, 20201 minNew audio session - The still, small voice of Yin (A short but sweet Yin Yoga class)In this session we review the main principles of Yin Yoga: playing your edge; relaxing the muscles; and staying still for time. Please...