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"Vicky was a great instructor. I felt very comfortable in my first class. I really enjoyed the session and looking forward to attending future classes."
Ian Kudzinowski
CLASSES IN SWANSEA & CARDIFF
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ABOUT
CLASSES & WORKSHOPS
In person
Audio
Video
RETREATS
POSES
CONTACT
More
Use tab to navigate through the menu items.
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HOME
ABOUT
CLASSES & WORKSHOPS
In person
Audio
Video
RETREATS
POSES
CONTACT
More
Use tab to navigate through the menu items.
HOME
ABOUT
CLASSES & WORKSHOPS
In person
Audio
Video
RETREATS
POSES
CONTACT
More
Use tab to navigate through the menu items.
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NEW AUDIO CLASS Use breath & body as your anchor
Breathwork has always been a key element of yoga; moving with the breath being something that makes the practice ‘yoga’ and not...
Victoria Ucele
Jun 19, 2022
1 min read
Do you run, cycle or walk a lot?
The repetitive, rhythmic movement from running, cycling and other 'legs' sports can shorten certain muscle groups and their surrounding...
Victoria Ucele
Apr 8, 2022
1 min read
A 30 minute Yin Yoga sequence to calm body and mind
Feel like you need to relax? I've designed this sequence to create a calming effect throughout the nervous system as well as regulate any...
Victoria Ucele
Sep 17, 2021
1 min read
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