AUDIO CLASSES

Get free 30 - 40 minute Yin Yoga audio classes every month.

 

These are great for focusing on your own personal experience, as you don't have any 'distracting' visuals. You can also avoid the trap of trying to look like the teacher, and instead work on adjusting the poses to suit your body instead. 

 

 

I provide these sessions for free, but if you want to support me in creating great audio, video and live classes to use at home, then consider becoming my patron via Patreon. Depending on your tier, benefits include online one-to-one classes; monthly Yin Yoga workshops via Zoom; and access to my archive of audio and Facebook live sessions.

Image by Namroud Gorguis

FIVE REASONS WHY AUDIO IS JUST AS GOOD AS VIDEO

(if not better)